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Proper Dental Care: Flossing Your Teeth Regularly

Proper Dental Care: Flossing Your Teeth Regularly

Dental flossing involves good dental care and proper technique.

Flossing your teeth is essential, here are some steps to make sure your teeth are getting the most out of their daily cleaning routine.

  1. First, start with the right type of floss. If your teeth have a close contact region that causes tearing, you may prefer the dingle filament floss. Also, since polytetrafluoroethylene floss is more expensive, nylon is a good choice for people which teeth are not shredding the floss on every occasion. The nylon floss usually comes unwaxed or waxed and works perfectly if used properly. Flossing with fluoride is a better idea, but not good to get great benefits from a flossing routine.
  2. Make sure you floss before brushing your teeth because floss will release the plaque that you won’t want to roll around your mouth.
  3. Typically, 18 inches of floss will take care of your mouth. You can measure arm’s length and fold the ends around your middle fingers. Leave out 1-2 inches and press the section with your forefingers and thumbs.
  4. Begin with the back molars on one side and move around your mouth. Carefully floss back and front between your teeth. Ensure that you get the way up to your gums and move little under the gum line on both sides.
  5. Angle the floss surrounding the tooth. This will help you to get both sides of the tooth and gum lines.
  6. Workaround your teeth, rewind and unwind the floss to have a clean section to use for each tooth.
  7. Make sure you finish the process by brushing your teeth and washing your mouth with mouthwash or water.

In conclusion, regular flossing routine can help to prevent your teeth from oral cavities and gingivitis. It is a practice that’s worth emulating, especially with the right technique.

Is it time for your professional cleaning? Contact us today to schedule your appointment with Dr. Sulken or Dr. Kinn!

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